What's on

Sound Therapy uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing. 

 

We will use Alchemy Crystal Singing Bowls, not your everyday crystal bowls in our session, which combines Sound Therapy with powerful Holy Fire®  III Reiki Healing Energy. 

 

A wonderful stress reducing healing energy that is not only deeply relaxing, but will also enable you to relax tense muscles, relax the mind, body and spirit. Bringing about deep peace, calmness, joy and bliss.

 

Bookings required. For more information please contact Rachel rachel@puravidayourlife.com

Join Megan of The Hypnobirth Project for a half day workshop teaching you the core values of hypnobirthing, to equip you for a positive & empowering birth experience.

 

On this fun, interactive half day course you will learn an overview of hypnobirthing, including birth hormones, the mind body connection and the science behind hypnobirthing, we’ll cover relaxation tools, breathing techniques and so much more. Within a group setting, learn with other expectant parents in your area.

 

The course is jam packed with on-the-day learning and additional resource to extend your knowledge at home.

 

Please see my website for more information & I look forward to welcoming you to The Hypnobirth Project.

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www.thehypnobirthproject.co.uk